Dance to Heal the Earth

Dance To Heal The Earth. Whenever you dance, wherever you dance, dance to heal the earth! Dancing is power. Dancing is prayer. Some say that all is dance. Maybe. Now there's a big dance coming, a dance to heal the earth. If you're reading this, you're probably part of it. You take part whenever you do whatever you do to help heal the earth. When you recycle. When you choose to show love, to fight for justice, to bring healing, to bring out what is good in others. When you avoid cruelty and dishonesty and waste. When you are outraged. When you speak out. When you give. When you consider the generations to come. When you protest to the oppressors and encourage those who feel the cutting edge of injustice. And, of course, when you dance. There is a tree that all the prophets see, and whenever you let your love show, you make the flowers grow.
Soon this dance will be done in a big way, in the old way, on sacred ground. All living things will take part. If you want to, you can take part. No one is twisting your arm. You can stop any time you need to, and start up again whenever you're ready. If you've read this far, you probably know what I'm talking about. You've probably been doing it in one way or another for a good while. Soon will be the time to make no bones about it! Cut loose!
Anytime you dance, anywhere, whether at a party or in church, dance to heal the earth! Let your feet beat a healing rhythm into the earth. Let your feet beat a strengthening rhythm for those who struggle the hardest. Let your feet beat a life-giving rhythm for all peoples, regardless of race or national boundary, regardless of whether we're human or whether we're the trees, the air, the fish, the birds, the buffalo, the bear, the crow. We come out of hiding, we come back from the dead, and we dance, and our dance is a prayer, and our songs and our rhythms and our breath give life.
Is the music they're playing some mindless jingle? Never mind, as long as it's not bad music, and you can dance to the beat! Make your own words, and make the words a prayer. A prayer for the end of exploitation, a prayer for the end of lies, a prayer for healing, for justice, for life. Remember your prayer-song, feed it and let it get strong and pass it along. Dance and pray, whenever you dance, dance to heal the earth.
Have you seen anything? Wear it out! Make it so that all can see what you see! Take a white T-shirt and mark it with your dreams. Is there anything you'd like to tell the world? Take your shirt and mark it with your song! This is the way it has been done, so you can do it too. Use any color except black (there are reasons for that that will become clearer later), and you'll probably find that a loose, pure cotton T is most comfortable for dancing in. Because this is an actual dance, you dance hard, you sing and breathe hard and sweat. Wear it when you plan to go out dancing, to dance to heal the earth.
Some people do this dance while fasting, and dance for several days straight. But even a few minutes of dancing helps, and joins with all the other dancing going on, everywhere on Earth. Not everyone can fast these days. Besides, you never know when you're gonna dance, and you have to eat sometimes! But if you plan to dance, hold off eating till later, or just have a little. It's easier to dance if you don't have a hotdog weighing you down.
Some people say, do not do sacred things where people are drinking and partying. But all the universe is a sacred place. It really doesn't matter what others are doing, you can make a place sacred wherever you are, with your intention and your prayers. Some people use smoke to make a place sacred; a cigarette or incense stick will do fine. You can dance to heal the earth anywhere, even a party or a bar! The earth is everywhere, so you can dance anywhere to heal her. Only one thing. Please hold off drinking or using any other intoxicants till you're done. It works better that way.
The Lie has gone far enough. It spreads and makes everyone sick. Now is the time for this dance to begin. It, too, will spread, and it will bring healing to all. In the beginning, they say, God put a rainbow in the sky, to let us know that Spirit never forgets. Now is the time for us to put a rainbow across the earth, to let God know that we, too, remember.
Dance to heal the earth. Not just when you're dancing, but always. Live the dance, whenever you move, in all you do, dance to heal the earth.
~Dee Smith

Surrender

The most amazing thing I have learned about birth so far is that regardless of the planning, the knowledge you obtain, the plans you make the visualizations you rehearse, when you are in the moment in birthing, surrendering to the forces in your body takes work. If the mother fights the surrendering, she will suffer more, become irrational, and experience the birth in ways she was not expecting. This goes for the period right before labor as well, the days in which she tries to get things going, induces medically or “naturally” with herbs or procedures. Surrendering is probably the most important skill to practice, meditation, breathing, letting go. Surrendering isn’t just the responsibility of the mother to learn though, it is important for the whole team of people, should she chose to have one, to be able to surrender with her, leave things alone, let her be primal and instinctual, allow her room to move and vocalize and not get uncomfortable if the sounds she makes are scary or unexpected. The midwife needs to surrender to the time the mother and baby need to make the dance of emergence happen, the family needs to surrender to the idea that their requested presence is all they need to provide and they cannot make the mother’s work easier any other way, the father has to surrender to the power moving through his partner’s body to bring forth this baby and let go of needing to fix anything and just be with her. 

For a wonderful pregnancy meditation click here. 

Surrendering does not mean you cannot be present or make decisions should you need to, part of surrendering is listening to your body and acting on the messages you receive, without expectation of what you think you will hear or what will happen. This goes again for the witnesses, listening, acting on the requests of the mother, understanding the messages that are not verbal, like when to leave her alone and when to support her, when she is scared or when something does require assistance. But if you are too busy thinking, having expectations, you will miss those bits of communication you can only pick up with a clear mind in the moment.

A long time ago, I was on a quest for a vision while meditating with Reiki attunements. I really wanted to receive a message from a spirit guide. I sat and waited, and “watched” with eyes closed, trying to make something out of the shapes that floated behind my eyes. I sat for what seemed like hours, “trying” to have a vision. It wasn’t until I surrendered, what felt like giving up at the time, letting go o the expectation, that I finally saw something and it was so quick, so fleeting, yet so detailed and meaningful I became so excited when it happened, it was gone as soon as I realized it was there. The split second vision I had has stayed with me since then, the lesson has followed and reminds me in many situations about the power of surrendering and the gifts that accomplishing the surrender can bring.